What’s cooking this week

Upcoming:

Holistic Rain Vegan Dinner April 12th @ 6pm.

Message us for ticket information!

Your evening includes:
Holistic rain menu
– A 3-course decadent Vegan meal catered by Knifey + Spooney
– Dr Katherine Kilpatrick will lead a talk about the health benefits of a plant-based diet from a Physician’s perspective
– Jehna Duncan, owner of SimplyWell Nutrition Centre, will lead a talk about how to incorporate a Vegan diet into your daily life, with her tips and tricks to make this an easy transition
We will enjoy Vegan wine (cash bar), conversation, community, and amazing food in this gorgeous venue, downtown Kingston.

Past favorites:

A week of p (1)
Order by Friday, Feb 23rd to get yours!

Vegan Mac & Jack attack
Available individual $10, Family size $30, GF $2 extra

 

Valentine's Deluxe

Feb 10 meal plan

 

GoodoneJan20

Knifey Spooney (1).jpg

Copy of Poster – Untitled Design

Once a month, the chance to order our most popular meal packages:

nov 18

Past favorites:

Brunch pop up

• Knifey spooney presents • (1)